<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.11.81 (http://www.squarespace.com/) on Tue, 29 May 2012 10:48:58 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Steeping Out :: Sports</title><link>http://steepingout.com/sport/</link><description></description><lastBuildDate>Sun, 15 Aug 2010 02:23:37 +0000</lastBuildDate><copyright>© 2010 Kristofor Vokes</copyright><language>en-US</language><generator>Squarespace Site Server v5.11.81 (http://www.squarespace.com/)</generator><item><title>RunKeeper</title><category>Nike</category><category>RunKeeper</category><category>iPhone</category><category>running</category><dc:creator>Kristofor</dc:creator><pubDate>Sat, 14 Aug 2010 20:51:01 +0000</pubDate><link>http://steepingout.com/sport/2010/8/14/runkeeper.html</link><guid isPermaLink="false">306834:6632278:8558033</guid><description><![CDATA[So long Nike+!

I have a new shoe and since it isn't a Nike, the Nike+ system doesn't really work with it. Sure I could get an adaptor that would kinda work, but Nike+ has some serious limitations.]]></description><wfw:commentRss>http://steepingout.com/sport/rss-comments-entry-8558033.xml</wfw:commentRss></item><item><title>Vibram FiveFingers</title><category>FiveFingers</category><category>Nike</category><category>barefoot</category><category>running</category><category>shoes</category><dc:creator>Kristofor</dc:creator><pubDate>Sat, 14 Aug 2010 20:09:23 +0000</pubDate><link>http://steepingout.com/sport/2010/8/14/vibram-fivefingers.html</link><guid isPermaLink="false">306834:6632278:8557925</guid><description><![CDATA[Although I'm a rower, I need to cross train when I'm off-season or I can't row due to floods. I had picked up a Nike+ shoe back in January or so, but the darn shoe hasn't been as comfortable I'd like, in fact, it's been rather painful.]]></description><wfw:commentRss>http://steepingout.com/sport/rss-comments-entry-8557925.xml</wfw:commentRss></item><item><title>Flooding. Not good for rowers</title><category>flood</category><category>rowing</category><category>water</category><dc:creator>Kristofor</dc:creator><pubDate>Sat, 14 Aug 2010 19:35:16 +0000</pubDate><link>http://steepingout.com/sport/2010/8/14/flooding-not-good-for-rowers.html</link><guid isPermaLink="false">306834:6632278:8557686</guid><description><![CDATA[This past year has not been a good one for rowers in central Iowa.]]></description><wfw:commentRss>http://steepingout.com/sport/rss-comments-entry-8557686.xml</wfw:commentRss></item><item><title>The Boat Race</title><category>cambridge</category><category>oxford</category><category>race</category><category>rowing</category><dc:creator>Kristofor</dc:creator><pubDate>Fri, 30 Apr 2010 16:51:50 +0000</pubDate><link>http://steepingout.com/sport/2010/4/30/the-boat-race.html</link><guid isPermaLink="false">306834:6632278:7495860</guid><description><![CDATA[While you can row year 'round, in my area things start picking up around this time of year. For me the mental "start" of the season is the Boat Race. This series has been going on for 156 years and is a competition between Oxford and Cambridge.]]></description><wfw:commentRss>http://steepingout.com/sport/rss-comments-entry-7495860.xml</wfw:commentRss></item></channel></rss>
